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ISBN: 9781593859756
Contributors: Germer, Christopher (Author) Salzberg, Sharon (Foreword by)
Publisher: Guilford Publications, 2009
Binding: Paperback (Readerbound Available)
Retail: $16.95
This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and innovative exercises make this an ideal resource for readers new to mindfulness.
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Citation: pg. 1
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Review: Child's Book Association
